Menopause Mojo

Private Retreats
Bespoke Retreats owner Lynn has helped many of her healing clients overcome the challenges associated with the menopause, and private Embracing Change retreats – for individuals or couples – can be designed and tailor-made in exactly the same way as our other bespoke retreats, drawing upon her specialist knowledge of this subject to add a truly life-changing dimension to retreat experiences for women.

Group Work
She is now expanding this aspect of her work, and has created Hotstuff to crack open this much-misunderstood arena, and for the first time ever, she is offering a designated Group Retreat and associated Wellness Programme, as well as monthly Meet-ups.

Since starting Lynn’s menopause energy technique, I feel much more balanced, my mood swings are completely minimised, and even the hot flushes are now mild rather than boiling over. I am so much better, both mentally and physically, and honestly, I am amazed at the calmness I am feeling in such a short space of time.
This is absolutely fantastic!

~ Fanny Adams, The Menopause Queen

A Retreat.   A Movement.   An Evolution

Meno Myths & Magic

Lynn’s story…

Some eight years ago, I sat in the Harley Street consulting room of one of the UK’s top gynecologists and was informed that a hysterectomy was required as a matter of urgency.  I was told that the menopause would save me from surgery, but tests showed that I was nowhere near that stage, and my situation did not allow me the time to wait for it to show up.

But I had a sense that my knowledge of Energy Medicine would somehow help me, and my research eventually led me to a little-known energy technique… and within a month of starting the practice, I was a different woman.

Within four months, I’d taken myself through the menopause.  With virtually no sweats.  No disruption.  And no operation.

Such a scenario is highly unusual.

An estimated 75% of women experience profoundly debilitating symptoms over the course of several years as a result of this very potent biological transition, and many struggle to find the tailored help, advice and support that they so desperately need.

Hotstuff has therefore been created to bridge this gap, and offers the same swift transitional process as I myself went through.

If you’d like to know more, just pop your details in the contact box below, and I will be in touch.

No sweat.

"So many women I've talked to see menopause as an ending. But I've discovered this is your moment to reinvent yourself after years of focusing on the needs of everyone else. It's your opportunity to get clear about what matters to you and then to pursue that with all of your energy, time and talent."
~ Oprah

Meno-Mojo Group Retreat

20/21 September in Sussex

Your Transformation Starts Here…


If you would like to chat to Lynn, just fill in the contact form below or pick up the phone.

She’ll be really happy to help you.


Three truly life-changing options are available to you :

  • Private, bespoke retreat in a beautiful Sussex cottage or spa on a date of your choice
  • 12-week, deep-dive Meno Mojo programme and group retreat in Sussex [20/21 September]
  • Monthly Meet-ups in Sussex


Help is just a click away, and your new life awaits!

My retreat was wonderful. It has dawned on me that 'This is it!' - my one precious life - and I am once again feeling really excited about the future.

~ Jules, London

Let’s work the magic!

Get in touch with Lynn today and start to reclaim your life…


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