A gentle countryside retreat focusing on deep rest and restorative energy work to inspire, heal and nourish those forgotten parts of yourself and your life, to bring renewed energy, enhanced clarity and greater wellbeing.
ILLUSTRATIVE RETREAT PACKAGE :
2 night’s accommodation in a beautifully converted barn, which offers open-plan, studio-style accommodation comprising a fully equipped kitchen, cosy sitting area with woodburning stove, comfortable bed with en-suite shower room, and, a large outdoor garden space with fabulous views.
Pre-retreat online consultation with Lynn – to include enegy work and/or lifestyle medicine as appropriate (45 minutes)
One in-person session with Lynn during the Retreat – comprising Vibrational Energy Medicine, Meditation and Inner Journeying.
Restorative sleep technology including specialist weighted therapy blanket and/or grounding sheet
GUIDE PRICE – from £647 for solo retreats
We regret that our retreats no longer include catering, but this property offers full kitchen facilities for self-catering, and it may be possible to arrange deliveries from any of the major supermarkets, as well as Hello Fresh and Cook, subject to availability.
Suggested Extras –
Bodywork treatment – such as Massage or Reflexology
Therapeutic activities – such as Art Therapy, Sound Healing or TRE (Trauma Release Exercises)
Yoga
Spa day at the nearby Spread Eagle hotel
Expert nutritionist and dietary advice
Extra sessions with Lynn
Longer stays are warmly encouraged, but depend upon availability; please enquire for further details.
This Retreat is recommended for –
Slowing down and and reclaiming your health, equilibrium and vitality with some nurturing me-time
Please note that these ideas are just a guide. Everything can be designed to suit you!