The Retreats | The Bespoke Retreat Company

Private Wellbeing Retreats Created for You

The Bespoke Retreat Company offers a range of private, unique retreat packages to heal your body, nourish your soul and enrich your life.

Owner and founder Lynn works with you to create your perfect all-inclusive wellbeing experience, fusing her meditations and powerful energy healing with personally devised rituals and ceremonies and a bespoke selection of holistic treatments and therapies delivered by a hand-chosen team of experts.

All retreats include at least one session of her renowned Vibrational Energy Healing. Many clients opt for additional sessions for even deeper healing and transformation.

COVID UPDATE

Our new covid-safe accommodations have been selected with our mutual health and wellbeing in mind. As ever, each venue will be suitable for a wide variety of personalised retreats to heal body, mind and soul.

The Witterings

Escape to the sea! Perfect for getting into life’s oceanic flow, our beach retreats are always popular, but this year, availability has been very limited, and so if some Vitamin Sea beckons, do please get in touch as soon as possible!

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Goodwood

A relaxing two-day mini retreat at a stylish spa hotel offering some therapeutic TLC at an unbelievable price!
This is now our only retreat option that includes catering

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Emsworth

Get back to earth in this beautiful yurt set in a secluded paddock with views over the South Downs, a king size bed, woodburning stove and your own en-suite bathroom with hot shower

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The South Downs

Peace, tranquility and quiet luxury in your own beautiful converted barn set in a small development in the glorious South Downs for some quality R&R

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Midhurst

A tranquil and spacious studio barn conversion set in a large garden in glorious countryside with stunning views and a gorgeous wood burning fire

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Home Retreats

The concept of creating a retreat in your own home under Lynn’s guidance, and working with her online over the course of a few days (or more) really took off during lockdown, and it continues to be a sought-after offering in our retreats repertoire

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It’s as if we opened a doorway into a new and energising part of my life, and the results are profound and far-reaching, with immensely powerful growth in all areas of my life.

~ Amanda, Italy

Activities

We offer a host of wellbeing activities to help rest your mind, restore your body and nourish your soul.

All our retreats comprise a range of suggested therapies and activities, but you can choose to mix and match and/or add others; we can arrange pretty much anything from from Aerobics to Zumba!

Comprehensive list of holistic and leisure activities available upon request.

LISTEN

To the silence, to your own inner voice, or enjoy a sound healing session

RELAX

Meditation, mindfulness and chillaxing feature in all our retreats

PAMPER

Melt away your cares with luxury spa treatments including massage, facials & reflexology

STRETCH

Kundalini, Restorative, Nidra and Yin yoga are among our clients’ top choices

HEAL

Our founder Lynn is a renowned Healer, and her alchemy is at the heart of everything we do

MOVE

Of all the forms of exercise and movement we offer, Tango is the most popular

SLEEP

Rest and rejuvenate with our specialist range of sleep techniques, activities, therapies and products

CREATE

All forms of art and creative expression are fun ways to access deeper aspects of the self

TRE_tension-and-trauma-releasing-exercises

SHAKE IT

1:1 tuition of TRE (Trauma Release Exercises) has become one of our most requested options

This has been the life-changing, missing link to all the inner work I've been carrying out for the past fifteen years.

~ Fernando, London

Goodwood

A pampering mini retreat

Arrive early and leave late the following day to maximise this restorative, feelgood experience

This retreat includes :

Pre-retreat consultation with Lynn – to include energy work and/or lifestyle medicine suggestions (45 minutes)

Overnight accommodation in a double, en-suite garden room in this renowned spa hotel, including full breakfast

A la carte dinner in the hotel’s award-winning, organic restaurant

Private in-person session with Lynn – Energy Healing and Meditation (90-minutes)

Spa Facilities – Swimming pool, Sauna, Steam room, Spa pool, Gym [Covid guidelines permitting]

Fitness class (including Yoga and Pilates, as available)

PRICE – From £495

Suggested Extras

Fabulous Spa treatments

Bring a friend or partner for just £55, inclusive of breakfast and dinner

Additional nights enabling further work with Lynn can be arranged upon request

This retreat is particularly recommended for anybody who needs a transformative and energy-boosting pick-me-up

Emsworth

Earth Spirit

ILLUSTRATIVE RETREAT PACKAGE :

2 nights’ accommodation in a luxury yurt – featuring a king-size bed with freshly laundered Egyptian cotton sheets and duvet, mini kitchen, woodburning stove, private en-suite bathroom with hot shower and compost loo, outdoor chiminea and seating area with private gazebo.

Please note that the yurt is in a sizeable paddock with three other yurts. Subject to covid guidelines, a hot tub may also be available.

Pre-retreat online consultation with Lynn – comprising energy work and/or lifestyle medicine suggestions (45 minutes)

Two in-person sessions with Lynn – comprising Meditation & Energy Healing, and Forest Bathing (Shinrin Yoku) in the local woodland [90-minutes per session]

GUIDE PRICE – from £695 for solo stays

N.B. Whilst we are no longer able to include catering in our retreats, the host farmhouse at Emsworth offers professional catering and easy-cook meals which have been specifically devised for their yurt guests, so do please let us know if this would be of interest to you. The yurt has a mini kitchen with a sink and a fridge, and there is an al fresco camping-gaz stove and BBQ.

Suggested extras :

Bodywork treatment – e.g. Reflexology or Indian Head Massage

Dance Fitness class at a local studio

Therapeutic activity – such as TRE (trauma release exercises), Tai Chi or Yoga

Horse riding

Fresh juice detox – juices can be delivered to the farmhouse

Longer stays are possible; please enquire for details

All retreats are tailored to you and your needs, and these illustrative ideas can be mixed and matched to suit you!

The South Downs

Freedom and Fresh Air

ILLUSTRATIVE RETREAT PACKAGE :

Two nights’ accommodation in a luxuriously converted barn comprising living room with large bi-fold doors opening to the private garden area, well equipped kitchen, and comfortable double bedroom with spacious en-suite shower room in a safe and lovely enclave of six similar properties near Petersfield, on the Sussex and Hampshire border, with glorious views and lovely walks on the doorstep.

Pre-retreat online energy work session with Lynn – to include vibrational healing and lifestyle medicine suggestions as appropriate (45 minutes)

In-person session with Lynn during the retreat – comprising Energy Healing and Life Navigation (90 minutes)

GUIDE PRICE – from £645 for solo stays

Please note that we are no longer able to include food with our self-catered retreats, but the barn offers comprehensive kitchen facilities, including oven, hob and dishwasher. Deliveries from the major supermarkets or companies such as Hello Fresh and Cook can be arranged, subject to availability.

Suggested Extras –

Relaxing body work treatment – such as Shiatsu or Reflexology

Meditation

Yoga

TRE (Trauma Release Exercises)

Spa day at the nearby Champneys Forest Mere health resort

Zone face lift holistic treatment

Additional sessions with Lynn (e.g. Energy Work, Inner Journeying and/or Crystal Healing)

Stays of more than 2 nights are sometimes possible; please enquire for more information.

The focus here is deep rest and wellbeing in beautiful, natural surroundings

The suggested retreat components are completely flexible to suit your requirements

Midhurst

Deep rest and restorative energy work

A gentle countryside retreat focusing on deep rest and restorative energy work to inspire, heal and nourish those forgotten parts of yourself and your life, to bring renewed energy, enhanced clarity and greater wellbeing.

ILLUSTRATIVE RETREAT PACKAGE :

2 night’s accommodation in a beautifully converted barn, which offers open-plan, studio-style accommodation comprising a fully equipped kitchen, cosy sitting area with woodburning stove, comfortable bed with en-suite shower room, and, a large outdoor garden space with fabulous views.

Pre-retreat online consultation with Lynn – to include enegy work and/or lifestyle medicine as appropriate (45 minutes)

One in-person session with Lynn during the Retreat – comprising Vibrational Energy Medicine, Meditation and Inner Journeying.

Restorative sleep technology including specialist weighted therapy blanket and/or grounding sheet

GUIDE PRICE – from £647 for solo retreats

We regret that our retreats no longer include catering, but this property offers full kitchen facilities for self-catering, and it may be possible to arrange deliveries from any of the major supermarkets, as well as Hello Fresh and Cook, subject to availability.

Suggested Extras –

Bodywork treatment – such as Massage or Reflexology

Therapeutic activities – such as Art Therapy, Sound Healing or TRE (Trauma Release Exercises)

Yoga

Spa day at the nearby Spread Eagle hotel

Expert nutritionist and dietary advice

Extra sessions with Lynn

Longer stays are warmly encouraged, but depend upon availability; please enquire for further details.

This Retreat is recommended for –
Slowing down and and reclaiming your health, equilibrium and vitality with some nurturing me-time

Please note that these ideas are just a guide. Everything can be designed to suit you!

The Witterings

The perfect pick-me-up

NOTE : Demand for the coast continues to be very high; please give us as much notice as you can if some Vitamin Sea appeals!

ILLUSTRATIVE RETREAT PACKAGE

Pre-retreat online consultation with Lynn – comprising energy work and/or lifestyle medicine suggestions (45 minutes)

Two-nights’ accommodation in the vicinity of the famous Witterings beaches.
Some of our accommodation options are very near – or even on – the beach; others entail up to a five-minute car journey. Details will be fully discussed with you, and photos of the exact premises will be provided prior to booking.

Two in-person sessions with Lynn – comprising Energy Healing, Meditation and a Fire Ceremony on the beach [90-minutes per session]

GUIDE PRICE – from £850 for solo stays

N.B. We regret that we are no longer able to offer catering. However, some accommodations offer self catering facilities, and arrangements can be made for fresh food to be delivered. Alternatively, there are many good cafes and restaurants in the area.

Suggested extras :

Bodywork treatment – e.g. Massage or Reflexology

Dance class at a local studio

Therapeutic activity – such as TRE (trauma release exercises), Tai Chi or Yoga

Horse riding on the beach

Art and creative pursuits

Fresh juice detox – juices can be delivered to your accommodation

Additional sessions with Lynn

Longer stays are very welcome, subject to accommodation availability; please enquire.

This Retreat is particularly designed to relax, revive and rejuvenate, bringing you back to life after any stressful or challenging time.

Home Retreat

A sanctuary of healing and transformation from the comfort of your own home

An innovative and cost-effective retreat concept in which participants carve out some quiet, restful time at home to enjoy precious self-nurturance and daily online sessions with Lynn.

ILLUSTRATIVE RETREAT PACKAGE :

Pre-retreat online consultation with Lynn – to help you create a comfortable energetic cocoon at home. Lynn will also offer guidance regarding suitable reading materials, meditation, yoga or other helpful downloads and online resources, as well as suitable complementary therapies and treatments that you may wish to arrange in a local spa or clinic.

Two or more 60-minute online sessions with Lynn during the course of your Retreat – comprising Vibrational Energy Medicine, Meditation and Inner Journeying. Lynn has been offering energy medicine online for the past six years, and she is confident that anything she can do in person she can also do online!

GUIDE PRICE – from £247

Suggested Extras –

Crystal Healing – Lynn can recommend suitable crystals which will be posted to you prior to your retreat

Bodywork – You may wish to arrange Massage, Reflexology, Yoga, Pilates, Qigong, or Dance in your own locality

Expert nutritionist and dietary advice can be arranged

Extra healing/life navigation sessions with Lynn

This Retreat is recommended for –
Those who want to kick back and enjoy some focused ‘me-time’ without incurring the time and expense of travelling to work with Lynn in person

Sometimes the noise of life takes over and you find yourself lost and unfulfilled, not knowing when or why it happened. Our retreat with Lynn gave us a chance to pause, reflect and refocus on the things that are most important to us, and gave us a 'way back'... to ourselves and each other.

~ Suzie & Glen, Solihull

Let’s do this!

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