Biohacking

Ageing Backwards…

Biohacking may sound like a fad, but it’s actually just a new buzzword to describe an established regime of holistic living at its finest – a whole life approach to reversing biological and physiological ageing and developing and maintaining youthful and vibrant energy at any and all stages of life.

As a Healer, Lynn has been offering these life-changing protocols to clients for over 30 years, and her Regenesis retreats combine the most effective biological approaches to turning back time with the alchemy of energy medicine – which is the difference that makes a big difference.

This is precise, tailored therapy that is designed to offer each client a clearly defined programme to slow and reverse the ageing process and/or effectively manage menopause symptoms.

The Programme…

As with all our retreats, the exact schedule is individually curated for each guest, but our biohacking retreats can include :

A detailed medical assessment using simple biometric markers which are very reliable indicators of biological age.
Nutrigenomics – nutritional advice that nourishes your body at a genetic level
Red light therapy to reduce inflammation and enhance skin rejuvenation
Aqua tonics – Crystalline structured hydration
Dynamic Music Therapy for spirit reconnection and cognitive vitality
Sleep optimisation, including evening rituals, a weighted blanket, grounding mat and sound meditation
Holistic bodywork treatments, such as massage, rejuvenative facials, and reflexology

There are also daily, two-hour sessions with Lynn comprising a tailored mix of vibrational energy work, meditation, breathwork, somatic psychotherapy and trauma release exercises as required.

Specialist Nootropics, natural immune boosting infusions and/or herbal and vitamin supplements may be suggested as optional extras.

These highly specialised four-night retreats are priced from £1500, plus the cost of your accommodation and food.  Post-retreat coaching is also recommended for optimum results.  Please contact Lynn for further details.