MID-LIFE RESET
Balancing working in the NHS, parenting and menopause throughout the pandemic had left me running on empty. I’d slipped into bad habits, poor self-care and was feeling low.
From Lynn’s selection of accommodation, I chose a beautiful shepherd’s hut with views of fields and big skies with a wild swimming place and the coast nearby. The hut was perfect, like a cosy boutique hotel suite. I packed the fridge full of Waitrose food, settled in and began to unwind and breathe.
Lynn met with me for a few hours every day. I was sceptical about the healing, but thankfully, it had a profound effect. I also thoroughly enjoyed a wonderful outdoor reflexology session wrapped in a blanket and I spent hours soaking in an outdoor bathtub watching the sky.
The retreat shifted things that I’d spent years discussing in counselling. I was able to see what was important moving forward and think about small things to enable change.
Lynn is a remarkable person with a wealth of wisdom and experience, as well as a grace and kindness that makes it comfortable and accessible.