Everything changes…
The one certainty in life is change – and yet it often hits us in a variety of challenging ways and at very inconvenient times. Sometimes we feel lost; other times, panic and overwhelm prevail, and navigating a way forwards eludes us and we try to hang on and hope the storm will pass. Such resistance puts the body into an uncomfortable holding pattern that then gives rise to feelings of chronic stress and anxiety, which further reduces our coping mechanisms and can cause significant health problems over time.
There is another way.
Our tailor-made retreats soothe and nurture overworked and overwhelmed minds and bodies, and ease you into a calm, stable and relaxed state that facilitates clarity and flow.
Life happens FOR us, not TO us…
Yes, even the tough stuff… and this radical mindset shift is at the heart of all Lynn’s work.
Reframing change within this concept transforms the stuck energies, releasing massive amounts of vibrant life force energy that catalyses a radical reset and enables the metamorphosised life dynamics to coalesce into a new reality.
Vibrational energy work and meditative breathwork calm and recalibrate the nervous system to galvanise the shift from a stressful ‘fight or flight’ mode into a stress-free tranquility that rests the mind and soothes the body.
This inner reset helps heal physical dis-ease and also alleviates the stress and emotional toll of enforced or unforeseen change, to bring balance as well as real and lasting relief on all levels of our being.
Return to the Home page for information about accommodation and prices
