Everything changes…
The one certainty in life is change – and yet it often hits us in a variety of challenging ways and at very inconvenient times. Sometimes we feel lost; other times, panic and overwhelm prevail, and navigating a way forwards eludes us and we try to hang on and hope the storm will pass. Such resistance puts the body into an uncomfortable holding pattern that then gives rise to feelings of chronic stress and anxiety, which further reduces our coping mechanisms and can cause significant health problems over time.
There is another way.
Our specially designed retreats soothe and nurture overworked and overwhelmed minds and bodies, and ease you into a calm, stable and relaxed state and enable you to get clear and recognise the opportunity that life is presenting to you.
Life happens FOR us, not TO us…
This radical mindset shift is at the heart of all Lynn’s work.
Reframing change within this concept transforms the stuck energies, releasing massive amounts of vibrant life force energy, opening the way for new vistas and possibilities to find us, and enabling the metamorphosised life dynamics to create a new reality that is more harmonious and aligned with our deepest, often unspoken desires.
Our retreats include energy healing with Lynn to recalibrate the nervous system, and metaphysical counselling and meditative breathwork with her will facilitate an inner shift from the stress of ‘fight or flight’ mode into calm tranquility that will help rest your mind and soothe your body.
Please see the Retreats page for information about accommodation and prices