How Long Are The Retreats?
The Spa Hotel Retreats are for three nights
The Residential Stays are for between three and seven nights to suit your needs and budget
Regenerist Biohacking retreats are for a minimum of four nights
Virtual Retreats are for between two and four days
Price
The Spa Retreats are from £1500; this price varies according to the hotel’s prevailing price, which fluctuates based on availability and season.
Private residential stays are from £1650 for three nights; each additional night is from £550. Prices vary with time of year and the choice of accommodation.
Regenerist Biohacking retreats are priced from £2500
Virtual (online) retreats are from £500.
What is Included?
All retreats include daily two-hour healing sessions with our founder, Lynn.
A notebook and pen are provided for an optional but insightful Self-Enquiry journaling project.
Nature is a core part of all retreats – guests are encouraged to enjoy walks and bridleways surrounding each setting.
Residential Stays include:
- Two 30-minute online sessions with Lynn (pre- and post-retreat)
- Art Therapy for insight into psychological and emotional patterns
- Access to Lynn’s self-development library
- A water filter for use during the stay
Spa Retreats include:
- Private healing sessions in your hotel room
- Unlimited use of the hotel’s health club: pool, sauna, steam room, jacuzzi, and gym
- Access to the hotel’s extensive grounds
- Breakfast
Biohacking Retreats – please see here for an outline of what’s included
Virtual Retreats include:
- Two-hour daily sessions via Zoom (2–4 days)
- Same healing modalities as residential: energy work, breathwork, metaphysical coaching, etc.
- Time in nature and a digital detox are encouraged for best results
What Therapies do you Offer?
Daily sessions with Lynn comprise a combination of Energy Work, Metaphysical Coaching, Meditation, Somatic Psychotherapy, Breathwork, Somatic Trauma Release, and Crystal Healing as appropriate.
Can I have Holistic Bodywork Treatments?
Yes. Treatments are available for £95/hour and include Aromatherapy massage, Reflexology and Indian head massage. The therapists visit you in your retreat residence.
For those opting for the spa hotel, a comprehensive array of treatments is available, priced from £70.
Are Fitness or Wellbeing Classes available?
Private yoga tuition and Sound Baths are available for £95/hour at our Residential Retreats.
What Are The Catering Options?
Residences have full kitchens for self-catering. Supermarket deliveries can be arranged.
Catering can be arranged; this comprises either a juice & soup detox or your choice from a selection of healthy ready meals (from £50/day).
Spa hotel stays include breakfast; lunch and dinner are available at two on-site restaurants.
Can I Drink Alcohol?
No. Our retreats are strictly alcohol-free to support the healing process.
What Do I Need To Bring?
Comfortable indoor/outdoor clothing, walking shoes, swimwear (if applicable), and any groceries, toiletries, or medications you may need. Bedding, towels, and toiletries are provided.
How Do I Get There?
Retreats are held in various locations in Surrey and Sussex, and this will be discussed during your onboarding call. Full details are shared after booking.
Can I Bring My Phone?
Yes, but a digital detox is recommended. Many clients find it restorative to disconnect. Residences have TVs, but you’re encouraged to read, journal, or walk instead.
What Outcome Can I Expect?
Outcomes are a reflection of input: the more you commit to fully immersing yourself into your precious sojourn, the more you will benefit.
Clients usually report feeling rested, contented, clearer, and more focused, energised and optimistic. In general, the more intention and openness you bring, the more you will gain.
How Do I Book?
Begin by scheduling a free and informal call with Lynn, where you’ll be invited to ask all your questions, as well as consider the practicalities such as dates and budget. If you would like Lynn to go ahead and source accommodations and prepare a therapy schedule, we request a goodwill deposit of £100 for a detailed, pictorial proposal; this fee is deducted from the retreat price if you proceed. Payment is via online bank transfer, and bookings are confirmed by email.
Is There Ongoing Support?
Yes. Before and after-retreat Zoom calls are included in the retreat package, and ongoing online sessions can be arranged if needed.
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