STRESS MANAGEMENT
Lynn was wonderful. She supported me from beginning to end (and beyond). She really understood what I was hoping to get out of my retreat and the whole experience was perfect. I now feel equipped for the future, and will try and keep a little bit of that retreat feeling in my life rather than getting caught up in the everyday stresses and strains.
COPING WITH BEREAVEMENT
My sister and I have been through a very difficult summer and are dealing with grief. Lynn arranged for us to stay in a beautiful beach house in West Wittering, and organised some really special days consisting of a sound bath, yoga, massages, meditations and her own healing sessions which really helped with our mindsets, and she gave us tools and techniques to use when we are struggling. I really recommend these retreats to anyone who needs to take a step back from their life for a few days. Thank you to Lynn for a wonderful experience.
REBALANCING PRIORITIES IN LATER LIFE
I was experiencing information overload and felt imprisoned by my business and life in general, and knew I needed to get away for some silent reflection. I’d not really known what to expect from a retreat, but I knew I needed some clarity and that felt like a difficult task because I just didn’t know how or where to begin. My retreat provided a much-needed breathing space; Lynn opened my eyes and mind to so many things, and our work together gradually opened the doors to let me fly to freedom. As a result, I have now set out my future in clear steps and I am very grateful.
FACING THE INNER CALL FOR CHANGE
This incredible experience has changed my life. I had no preconceived ideas about what might happen on this retreat, only that I had some “stuff” that I was not dealing with. At best, I was thinking that I might feel more resilient and able to deal more effectively with things going forwards. But what Lynn does is so incredibly powerful, it went beyond anything I could have imagined, leaving me feeling stronger, calmer, clearer about the changes I need to make in order to bring me true happiness.
MID-LIFE RESET
Balancing working in the NHS, parenting and menopause throughout the pandemic had left me running on empty. I’d slipped into bad habits, poor self-care and was feeling low.
From Lynn’s selection of accommodation, I chose a beautiful shepherd’s hut with views of fields and big skies with a wild swimming place and the coast nearby. The hut was perfect, like a cosy boutique hotel suite. I packed the fridge full of Waitrose food, settled in and began to unwind and breathe.
Lynn met with me for a few hours every day. I was sceptical about the healing, but thankfully, it had a profound effect. I also thoroughly enjoyed a wonderful outdoor reflexology session wrapped in a blanket and I spent hours soaking in an outdoor bathtub watching the sky.
The retreat shifted things that I’d spent years discussing in counselling. I was able to see what was important moving forward and think about small things to enable change.
Lynn is a remarkable person with a wealth of wisdom and experience, as well as a grace and kindness that makes it comfortable and accessible.
SOMATIC ENERGY RE-BOOT
I had a wonderful experience on retreat for a full week. Lynn is a highly skilled, humane and compassionate facilitator/healer who combines her substantial experience in various modes of working to create truly individual (bespoke) experiences.
I’ve been on various retreats in groups and have a lot of experience of therapy – both as a client and as a clinical psychologist – and I can honestly say that the experience with Lynn was totally unique, immensely powerful, and very beneficial. Part of the beauty of her approach is that she meets you where you are and then, in collaboration with you, plans a route to where you want to go. And as on any worthwhile journey, detours into areas that you want to work on as you go are very welcome and encouraged.
I was looking for an experience to help me rest and restore / strengthen connection to myself. The retreat with Lynn more than delivered on those goals, and on new goals that emerged during my time with her. Back home I can feel the lasting impact of the retreat in my day-to-day life in relationship, in work and in relationship with myself. Oh, and the location she suggested to me for my retreat was just perfect – a wonderful place to be.
EMBODIED EMPOWERMENT
I was in need of a retreat but needed something tailored to me specifically. I had a significant injury six months previous that left me with what I have been told is a permanent disability to my leg/foot. The three sessions I had with Lynn focused on being able to work with my emotions, as well as having a clearer picture for my future plans. I had been in a pretty dark place emotionally in my twenties and this resulted in my being nervous of feeling my feelings, thinking that this may see me spiral, but Lynn taught me how to effectively manage this process. She also helped me with focusing on what I want from life and gave me the tools to start that journey, trusting that it will unfold as it should. This experience was really powerful for me. I feel more connected to myself spiritually which is really healing.
RECLAIMING FRAGMENTED ENERGIES
I became a first-time mum in 2021, and found the transition from being career oriented to becoming a full-time mother extremely challenging. I was lost, and having waves of overwhelm, stress and anxiety. When I found I was expecting my second baby, I knew I needed some help to reframe some of these negative scary feelings.
My retreat provided some deep emotional breakthroughs which reconnected me with my inner self who had become lost with the burdens and responsibilities of adult life. I also learned how to manage my emotions more effectively, and this was such a relief to me.
I left feeling so much lighter, hopeful and with more optimism and a spring in my step. What a gift! I have already recommended Lynn to my friends and family and look forward to working with her again in the future.
FROM FEARFUL TO FABULOUS
Having worked with Lynn over three days on a bespoke retreat, I can say that she is a highly accomplished energy healer and life and business coach. In just two sessions, she was able to get me to a place where I/we dissolved old negative energy that had been held in the body for far too long, and during the following session, Lynn then guided me to build out a vision for the future that excited me and filled me with new energy.
Following my initial inquiry, the process of finding the right venue to stay was thoughtful and accommodating. I was extremely happy and could not have asked for more; the setting of the retreat was beautiful and gave me everything I wanted. The whole retreat experience with Lynn was above expectations in terms of accommodation, the treatments offered for body therapy, and the thoughtful touches that were added by her.
I felt in very safe hands and wisely guided throughout my time with Lynn, and the sessions felt significant, spiritual, meaningful and alchemic. I came away feeling like it was time and money very well spent, and my retreat is a memory that I will cherish. I will be working with Lynn in the future and I highly recommend a retreat with her.
DEVELOPING CLARITY & SELF BELIEF
Having been at a bit of a crossroads in my career for a while I needed to navigate my way to a clearer path. The combination of sessions with Lynn, some treatments from local therapists who visited me at the barn, peace, quiet and beautiful views helped to lift a weight from my shoulders. I left the retreat feeling more relaxed than I had been in years, with some tools to support me in the future and a renewed faith in myself.